Core Class - Tuesday, May 21st, 10 am to 11:30 am

Tuesday, May 21st, 10 am to 11:30 am
Class Instructor: Ashlee Ramsey

Class Description: With a foundational premise that a mover is their greatest teacher, this class weaves somatic modalities into dance technique training to foster deep kinesthetic awareness and experiential investigation of concepts. Through a combination of choreographed sequences and improvisational explorations and bodywork, we will engage in movement activities that inform efficient function and creative expression, develop spinal mobility and fluidity, prime the body-mind’s fundamental patterns of connectivity, play with gravity, ride momentum through fascial elasticity and alter the vertical, upright perspective.

Instructor Bio: Grounded in the perspective that dance-making lives in the primal, physical, emotional and spiritual consciousness of all humans, Ms. Ramsey-Borunov’s artistic focus centers on collaboration, community participation and making dance available as a creative practice for all people. Ms. Ramsey-Borunov has shown work, performed or taught in North Carolina, South Carolina, New York, Arizona, Austria, the U.K. and India. Her experience as an educator includes teaching dance and yoga courses at Elon University, Wake Forest University, Winthrop University, and Salem College, and she holds a teacher certification with DanceAbility International. Ms. Ramsey-Borunov has been published in the international academic periodical, Journal of Dance and Somatic Practices (2011) and has presented work or research at the NDEO National Conference, The Fifth Annual Somatic Dance Conference and Performance Festival, and Elon University’s Intersect Diversity and Leadership Conference. Currently working in Atlanta, GA, Ms. Ramsey-Borunov performs with Full Radius Dance, a physically integrated professional dance company; Beacon Dance, a performing arts collective focusing on issues of social justice, equality and activism; and as a teacher with CORE Dance’s Dynamic X-Change program that connects under-resourced communities with movement and art as mediums for creative expression.

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Core Dance opens its doors to the public every weekday. Spanning multiple disciplines, morning class is led by a variety of teachers and provides a space for growth, conditioning, and exploration. Take a class with Core Dance and learn from Atlanta's best.

Directions: Our back entrance is accessible from North McDonough Street, at the intersection of Trinity Avenue and the Decatur Square. Look for the entrance between Waffle House and DeWoskin Law Firm.

Parking: The Core Dance parking lot is a paid lot. Proceeds benefit Core Dance and help to keep class fees low. If the lot is full, please find on-street parking or take MARTA when attending class. (Free on-street parking is available on Electric Ave.) MARTA’s Decatur Station will plop you down right next to us in the Decatur Square. Visit itsmarta.com for details on Decatur Station and for train and bus schedules.

NOTICE: Advance registration is required. All attendees must follow the instructions of the class leader with regards to masking. Hand sanitizer is available in the studio and each studio is equipped with a high-powered air cleaner. wear a mask in the building at all times, check temperature upon arrival, and utilize hand sanitizer. The HVAC system has also been upgraded to clean and sanitize the air.