Core Class - Friday, January 17th, 10 am to 11:30 am

Friday, January 17th, 10 am to 11:30 am
Class Instructor: Kristin O'Neal

Class Description: Geared for the intermediate to professional mover who enjoys deepening and clarifying alignment/technique through somatic lenses, we will warm our way from the floor investigating our bodies’ nuances that morning considering the weight of our bones to activate deep core muscles. Solo Contact Improvisation concepts will invite ease and efficiency while conditioning thoughtfully, readying the body for a myriad of delightful possibilities that contemporary modern dance asks of us. We will consider all surfaces of our bodies in contact with the floor, noticing anchor points of stability to find freedom of movement in our joints and in space while sliding, swinging, floating, falling, pouring, gliding and all the things that inspire us along the way. Pants, kneepads and long-sleeved shirt encouraged.

Instructor Bio: Kristin O’Neal is a performer, teacher and choreographer residing in Atlanta, GA. She received her MFA in Dance from Hollins University/ADF where she began her research of solo performance and character creation. Her character investigations led to an unfolding series of solos inspired by the lives of her grandmothers, Glenna and Dorothy, as well as aunts and great aunts named June, Helen, Diane, Constance and Nell. Many of these solos live in the repertoire of Sarasota Contemporary Dance in Florida. Early in her career while dancing with Gerri Houlihan, Kristin discovered a love of site work alongside choreographers Dale Andree and Heidi Duckler, which led to performances in various sites, including avocado groves, restaurants, galleries, hotels, and any water resource imaginable. Kristin’s long-time relationship with Andree led her to assist in the operations of Andree’s National Water Dance, which first started as the Florida Waterways Dance Project in 2011. Kristin has been deeply involved with the Bates Dance Festival since 2007 where she has worked consistently as Box Office Manager, participated in its rich community of colleagues & participants, and taught for the Young Dancers Intensive. Kristin has worked as rehearsal assistant for many visiting artists at the University of Florida and Emory University and worked as rehearsal director for Core Dance in Atlanta. Kristin teaches varying levels of Contemporary Modern, Movement Improvisation, and co-teaches Contact Improvisation at Emory University with her husband, Greg Catellier, with whom she also collaborates in curious dance-making. An avid practitioner of Contact Improvisation, Kristin enjoys organizing CI Jams, classes and workshops for the Atlanta community.

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Core Dance opens its doors to the public every weekday. Spanning multiple disciplines, morning class is led by a variety of teachers and provides a space for growth, conditioning, and exploration. Take a class with Core Dance and learn from Atlanta's best.

Directions: Our back entrance is accessible from North McDonough Street, at the intersection of Trinity Avenue and the Decatur Square. Look for the entrance between Waffle House and DeWoskin Law Firm.

Parking: The Core Dance parking lot is a paid lot. Proceeds benefit Core Dance and help to keep class fees low. If the lot is full, please find on-street parking or take MARTA when attending class. (Free on-street parking is available on Electric Ave.) MARTA’s Decatur Station will plop you down right next to us in the Decatur Square. Visit itsmarta.com for details on Decatur Station and for train and bus schedules.

NOTICE: Advance registration is required. All attendees must follow the instructions of the class leader with regards to masking. Hand sanitizer is available in the studio and each studio is equipped with a high-powered air cleaner. wear a mask in the building at all times, check temperature upon arrival, and utilize hand sanitizer. The HVAC system has also been upgraded to clean and sanitize the air.